For many of us, self-care is not as easy as it is. Especially now that we live fast-paced lives and our jobs give off a lot of pressure. Entrepreneurs, business executives, and professionals alike juggle work commitments with their responsibilities in order to provide for their families. With situations like this, it’s the head of the family or provider’s well-being that is being sacrificed. Having not enough time to develop a fitness program, or stick to a nutritious diet. As a result, they [.....]
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